Mindfulness, Feldenkrais, Enneagram

enneagram-beyond-types Mindfulness In Motion

9 posts

Getting it right

What stops me from doing tasks or from completing them? That’s the question I keep asking myself. The […]

Having moved again this year, I am planning new classes in a new area. This always provides an […]

Mindfulness in Motion Workshop Chair Play: Dynamics in Sitting Through movement with attention, using the approaches of […]

This summer has been so warm, encouraging me outside and making it difficult to sit and write on a […]

My work in The Feldenkrais Method® has seemed to some, a deviation from my roots as a speech […]

I recently slipped in a muddy field which would have been no more than an embarrassment, had my […]

We have to have habits: they play an important role in our development and our ability to function […]

Life is full of rules and in given contexts they are essential. However when it comes to human […]

What does this word “Posture” mean to you? What messages have you received about “good” or “correct” posture? […]