Say Yes to Life
I recently watched a film called “The Yes Man” with Jim Carey taking the lead. Without going into […]
enneagram-beyond-types Rosemarie’s thoughts
Received Wisdom and Rules
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Life is full of rules and in given contexts they are essential. However when it comes […]
Taking a Break
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Summer is traditionally the time we allow ourselves a break. Holidays come and go. As wonderful […]
Breath and Body; Mindfulness Meditation
Breath and Body; Mindfulness Meditation http://metame.co.uk/Breath-and-Body-Mindfulness-with-Rosemarie-Morgan-Watson.mp3
Sitting for meditation…a cross to bear?
I wonder how many people associate meditation only with those pictures of the Buddha and the cross-legged pose. […]
Getting it right
What stops me from doing tasks or from completing them? That’s the question I keep asking myself. The […]
New Beginnings
Having moved again this year, I am planning new classes in a new area. This always provides an […]
Chair Play: Dynamics in Sitting
Mindfulness in Motion Workshop Chair Play: Dynamics in Sitting Through movement with attention, using the approaches of […]
Inspiring Change
This was the theme for the International Womens’ Day on 7th March 2014 and set me thinking about […]
Moved to Listen and Speak
My work in The Feldenkrais Method® has seemed to some, a deviation from my roots as a speech […]